![]() ![]() 12-Zipline Adventure in the San Juan Mountains near Durango. While working as a dancer on cruise ships for Princess Cruise Lines, I learned first hand that the development of core strength and stability is the foundation that all other strength is to be built upon. Private Mesa Verde Tour with Archeologist Trained Guide. Chronic pain, plantar fasciitis, carpal tunnel, and sciatica are just a few of the maladies I specialize in treating. I work toward you being more flexible, stronger, more aware of your body, and out of pain. You leave moving better than when you walked in. My background also includes numerous convention, industrial, and trade show events, television commercials, print ads, and voice overs. Specialties: Therapeutic bodywork that incorporates deep tissue with active isolated stretching and articulate muscle activation. I settled in Las Vegas in 1988 and worked in a variety of shows including, "Jubilee" at Bally's, "Winds of the Gods" at Luxor, and "La Cage" at the Riviera. Prior to starting my personal training career, I performed in many parts of the world as a professional dancer. Over the course of that time I consulted with numerous athletes, as well as the occasional exerciser, on their nutritional needs for sports performance, body fat loss, muscle gain, and general health and wellbeing. Most recently I spent 4 years performing Hydrostatic Body Fat, VO2 Sub-Max and Resting Metabolic Tests at Fitness Wave in Southern California in addition to providing my training and nutrition services. AASDN American Academy of Sports Dietitians & Nutritionist, since 2010.AAHFRP American Academy of Health, Fitness & Rehab Professionals, since 1998.ACE American Council on Exercise, since 1998.NASM National Academy of Sports Medicine, since 1998.Even though I am over 50, by following my own recommendations, I am able to maintain the same energy and fitness levels as when I was half my age! My goal as your trainer is to educate and empower you to achieve better overall health and wellness through the fitness and nutrition education I offer. ![]() Terese Schelling Certified Personal Trainer Post Rehabilitation and Nutrition SpecialistĬertified Personal Trainer, Post Rehabilitation Therapy and Nutrition Specialist - The most important thing you can do for yourself is take control of your health through the choices you make every day. ![]()
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